This dish is truly heavenly. Chicken in a cheese and spinach sauce with al dente pasta might sound naughty, however, being a low fat meal with the goodness of calcium, low in sugar and cholesterol, it's actually nice!
Ingredients
Cooked linguine (35%) (water, wheat semolina), water, vegetables (15%) [onion, carrot (5%), spinach (4%)], reconstituted skim milk, marinated chicken {chicken (9%), marinade [water, tapioca starch, natural chicken flavour, soy, salt, mineral salts (450, 451)]}, light sour cream (contains milk), parmesan cheese (contains milk), thickener (1422), salt, natural flavour (contains milk), yeast extract, garlic, sugar, black pepper.
Contains milk, soy and wheat.
Made on equipment that also processes peanut, egg, crustacea, fish and sesame.
- 97% Fat Free
- Low Cholestorol
- Low in sugar
- 3.5 Health Star Rating
- No Added Artificial Colours, Flavours or Preservatives
Nutritional Information
- Pack Size 300g
- Serving Size 300g
- Servings per package 1
| Average Quantity Per Serving Per 100g | ||
|---|---|---|
| Energy | ||
| – Kilojoules | 1000kJ | 333kJ |
| – (Calories) | (239 cal) | (80 cal) |
| Protein | 16.8g | 5.6g |
| Fat, Total | 3.9g | 1.3g |
| – Saturated | 2.1g | 0.7g |
| – Trans | Less Than 0.1g | Less Than 0.1g |
| – Polyunsaturated | 0.6g | 0.2g |
| – Monounsaturated | 0.9g | 0.3g |
| Cholesterol | 18mg | 6mg |
| Carbohydrate | 32.4g | 10.8g |
| – Sugars | 6.0g | 2.0g |
| Dietary Fibre | 2.4g | 0.8g |
| Sodium | 702mg | 234mg |