We're all trying to find a little bit more balance in our life. Try this Low fat meal that's big on taste and sensationally low on effort. This delicious, creamy rissoto has a lot going for it. The perfect combination of vegetables and lean chicken.
Ingredients
Reconstituted skim milk, cooked white rice (22%), water, vegetables (17%) [pumpkin (6%), spinach (4%), peas, onion, celery], marinated chicken {chicken (9%), marinade [water, tapioca starch, natural chicken flavour, soy, salt, mineral salts (450,451)]}, parmesan cheese (2%) (contains milk), thickener (1422), thickened cream (contains milk), parsley, salt, natural flavour, wheat flour, garlic, stabiliser (451), yeast extract, black pepper.
Contains milk, soy and wheat.
Made on equipment that also processes peanut, egg, crustacea, fish and sesame.
97% Fat Free
Low in sugar
3.5 Health Star Rating
No Artificial Colours, Flavours or Preservatives
Low Cholestorol
Nutritional Information
- Pack Size 300g
- Serving Size 300g
- Servings per package 1
| Average Quantity Per Serving Per 100g | ||
|---|---|---|
| Energy | ||
| – Kilojoules | 1290kJ | 430kJ |
| – (Calories) | (309 cal) | (103 cal) |
| Protein | 18.3g | 6.1g |
| Fat, Total | 3.6g | 1.2g |
| – Saturated | 2.1g | 0.7g |
| – Trans | Less Than 0.1g | Less Than 0.1g |
| – Polyunsaturated | 0.3g | 0.1g |
| – Monounsaturated | 0.9g | 0.3g |
| Cholesterol | 15mg | 5mg |
| Carbohydrate | 49.2g | 16.4g |
| – Sugars | 9.0g | 3.0g |
| Dietary Fibre | 1.2g | 0.4g |
| Sodium | 918mg | 306mg |