This delicious creamy fish Mornay has a lot going for it. Whether it be the perfect combination of fish & vegetables or the need for a protein packed meal with the goodness of fibre, Lean Cuisine has you covered.
Available online
Potato mash (34%) {water, potato flakes [potatoes, emulsifier (471), food acid (citric)], skim milk powder, natural flavours (contains milk), canola oil, onion powder, salt, parsley, black pepper), water, basa (15%), vegetables (13%) [carrot (8%), onion (3%), peas (2%)] skim milk powder, light sour cream (contains milk), thickener (1422), wheat flour, parmesan cheese (contains milk), salt, yeast extract, natural flavours (contains wheat, milkand barley), garlic, stabiliser (451), parsley, black pepper, natural colour (annatto extracts).
Contains milk, fish, wheat and barley.
Made on equipment that also processes peanut, egg, crustacea, soy and sesame.
Low Cholestorol
No Artificial Colours, Flavours or Preservatives
97% Fat Free
Low in sugar
4 Health Star Rating
- Pack Size 300g
- Serving Size 300g
- Servings per package 1
| Average Quantity | Per Serving | Per 100g |
|---|---|---|
| Energy | ||
| – Kilojoules | 918kJ | 306kJ |
| – (Calories) | (220 cal) | (73 cal) |
| Protein | 14.7g | 4.9g |
| Fat, Total | 3.9g | 1.3g |
| – Saturated | 1.5g | 0.5g |
| – Trans | Less Than 0.1g | Less Than 0.1g |
| – Polyunsaturated | 0.6g | 0.2g |
| – Monounsaturated | 1.8g | 0.6g |
| Cholesterol | 21mg | 7mg |
| Carbohydrate | 29.4.2g | 9.8g |
| – Sugars | 9.9g | 3.3g |
| Dietary Fibre | 3.0g | 1.0g |
| Sodium | 678mg | 226mg |