This classic comfort dish is extra comforting, being 97% fat free, low in sugar and cholesterol. Try this delicious meal packed with protein.
Ingredients
Cooked orrechiette (31%) (water, wheat semolina), water, vegetables (15%) [carrot (4%), corn (4%), onion, spinach (3%)], reconstituted skim milk, flaked tuna [tuna (9%), water, salt, vegetable broth], light sour cream (contains milk), cheddar cheese (contains milk), thickener (1422), wheat flour, salt, yeast extract, garlic, natural flavour (contains milk), onion powder, black pepper, natural colour (annatto extracts).
Contains milk, fish and wheat.
Made on equipment that also processes peanut, egg, crustacea, soy and sesame.
Low in sugar
Low Cholestorol
97% Fat Free
3.5 Health Star Rating
No Artificial Colours, Flavours or Preservatives
Nutritional Information
- Pack Size 280g
- Serving Size 280g
- Servings per package 1
| Average Quantity Per Serving Per 100g | ||
|---|---|---|
| Energy | ||
| – Kilojoules | 1230kJ | 438kJ |
| – (Calories) | (294 cal) | (105 cal) |
| Protein | 17.6g | 6.3g |
| Fat, Total | 5.9g | 2.1g |
| – Saturated | 2.5g | 0.9g |
| – Trans | Less Than 0.1g | Less Than 0.1g |
| – Polyunsaturated | 1.4g | 0.5g |
| – Monounsaturated | 2.2g | 0.8g |
| Cholesterol | 17mg | 6mg |
| Carbohydrate | 39.8g | 14.2g |
| – Sugars | 5.6g | 2.0g |
| Dietary Fibre | 4.2g | 1.5g |
| Sodium | 658mg | 235mg |