Butter. Chicken. Two of our favourite things, living together in harmony. The only slightly off note is a niggling feeling that something that tastes so good might be bad. Wrong! Our steamed meal is low GI, high in protein and contains 1 serve of veg.
Available online
Cooked rice (rice, water), water, cooked marinated chicken (13%) [chicken breast, water, salt, sugar, mineral salts (451, 450, 452), vegetable fibre, natural flavour, chicken fat], tomatoes [tomatoes, salt, food acid (citric), mineral salt (509)], spinach (7%), light sour cream (milk), thickened cream (milk), butter (1%) (milk), brown sugar, tomato paste, thickener (1422), emulsifier [(contains milk, emulsifier (472e)], spices, skim milk powder, salt, wheat flour, garlic, onion powder, natural colours (120, annatto extracts, wheat).
Contains milk and wheat.
Made on equipment that also processes products containing egg, peanut, sesame, fish, crustacea and soy.
High in Protein
Low GI*
1 serve of veg
3.5 Health Star Rating
No Artificial Colours, Flavours or Preservatives
- Pack Size 370g
- Serving Size 370g
- Servings per package 1
| Average Quantity Per Serving Per 100g | ||
|---|---|---|
| Energy | ||
| – Kilojoules | 1610kJ | 435kJ |
| – (Calories) | (385 cal) | (104 cal) |
| Protein | 18.5g | 5.0g |
| Fat, Total | 8.1g | 2.2g |
| – Saturated | 5.2g | 1.4g |
| – Trans | 0.4g | 0.1g |
| – Polyunsaturated | 0.4g | 0.1g |
| – Monounsaturated | 1.9g | 0.5g |
| Cholesterol | 44mg | 12mg |
| Carbohydrate | 56.6g | 15.3g |
| – Sugars | 4.8g | 1.3g |
| Dietary Fibre | 3.7g | 1.0g |
| Sodium | 881mg | 238mg |
| Glycaemic Index (GI) | 43 * | |