Ingredients
Cooked white rice (41%), vegetables (22%) [shitake mushroom (8%), beans (5%), capsicum, onion, spring onion], water, beef (13%), sugar, soy sauce (2%) (contains wheat), garlic, thickener (1422), canola oil, yeast extract, salt, natural colour (caramel I), skim milk powder, coriander, chilli (0.04%), ginger.
Contains milk, soy and wheat.
Made on equipment that also processes peanut, egg, crustacea, fish and sesame.
3.5 Health Star Rating
No Artificial Colours, Flavours or Preservatives
High in Protein
1 serve of veg
Source of Fibre
Nutritional Information
- Pack Size 380g
- Serving Size 380g
- Servings per package 1
| Average Quantity | Per Serving | Per 100g |
|---|---|---|
| Energy | ||
| – Kilojoules | 1730kJ | 455kJ |
| – (Calories) | (414 cal) | (109 cal) |
| Protein | 15.6g | 4.1g |
| Fat, Total | 4.9g | 1.3g |
| – Saturated | 1.9g | 0.5g |
| – Trans | < 0.1g | < 0.1g |
| – Polyunsaturated | 0.8g | 0.2g |
| – Monounsaturated | 2.7g | 0.7g |
| Cholesterol | 23mg | 6mg |
| Carbohydrate | 74.1g | 19.5g |
| – Sugars | 20.9g | 5.5g |
| Dietary Fibre | 2.7g | 0.7g |
| Sodium | 669mg | 176mg |
| Glycaemic Index (GI) | 48* | |