Slow cooking is just a bit, well, slow when you've got a million things to do. But if you want the taste without the time waste, look no further than our slow cooked beef that is low GI, high in protein and with 1.5 serves of veg.
Available online
Ingredients
Cooked spiral pasta (40%) (water, wheat semolina), slow cooked beef (22%) [beef (18%), tomato paste, water, salt], vegetables (18%) [tomato (7%), carrot (5%), beans (3.5%), onion (1.5%), celery], reconstituted tomato paste (14%), red wine, thickener (1422), water, salt, garlic, brown sugar, natural flavours (contains wheat and barley), chives, whey powder (contains milk), canola oil.
Contains milk, wheat and barley.
Made on equipment that also processes peanut, egg, crustacea, fish, soy and sesame.
High in Protein
Low GI*
1.5 serves of veg
4 Health Star Rating
No Artificial Colours, Flavours or Preservatives
Nutritional Information
- Pack Size 350g
- Serving Size 350g
- Servings per package 1
| Average Quantity Per Serving Per 100g | ||
|---|---|---|
| Energy | ||
| – Kilojoules | 1550kJ | 443kJ |
| – (Calories) | (371 cal) | (106 cal) |
| Protein | 23.8g | 6.8g |
| Fat, Total | 8.4g | 2.4g |
| – Saturated | 3.2g | 0.9g |
| – Trans | 0.4g | 0.1g |
| – Polyunsaturated | 1.1g | 0.3g |
| – Monounsaturated | 3.5g | 1.0g |
| Cholesterol | 25mg | 7mg |
| Carbohydrate | 46.9g | 13.4g |
| – Sugars | 4.9g | 1.4g |
| Dietary Fibre | 4.9g | 1.4g |
| Sodium | 690mg | 197mg |
| Glycaemic Index (GI) | 40* | |