Need to power through your day. Just pop your creamy sundried tomato and chicken pasta into the microwave and enjoy. This Low GI meal is high in protein and has 2 serves of veg.
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Cooked pennette (34%) (water, wheat semolina), vegetables (26%) [tomato (8%), zucchini (7%), peas (6%), capsicum], reconstituted tomato paste (17%), cooked marinated chicken [chicken breast (10%), water, vegetable fibre, salt, sugar, mineral salts (450, 451, 452), natural flavour, chicken fat], light sour cream, cream, water, brown sugar, skim milk powder, wheat flour, sundried tomatoes (0.5%), onion powder, thickener (1422), salt, garlic, herbs (chives, oregano, basil), cheese (contains milk), yeast extract, natural colours (annatto extracts, 120), black pepper.
Contains milk and wheat.
Made on equipment that also processes peanut, egg, crustacea, fish, soy and sesame.
High in Protein
Low GI*
2 serves of veg
3.5 Health Star Rating
No Artificial Colours, Flavours or Preservatives
- Pack Size 370g
- Serving Size 370g
- Servings per package 1
| Average Quantity Per Serving Per 100g | ||
|---|---|---|
| Energy | ||
| – Kilojoules | 1670kJ | 450kJ |
| – (Calories) | (398 cal) | (108 cal) |
| Protein | 21.8g | 5.9g |
| Fat, Total | 7.8g | 2.1g |
| – Saturated | 4.1g | 1.1g |
| – Trans | 0.4g | 0.1g |
| – Polyunsaturated | 1.1g | 0.3g |
| – Monounsaturated | 2.6g | 0.7g |
| Cholesterol | 30mg | 8mg |
| Carbohydrate | 56.2g | 15.2g |
| – Sugars | 11.5g | 3.1g |
| Dietary Fibre | 6.3g | 1.7g |
| Sodium | 747mg | 202mg |
| Glycaemic Index (GI) | 38* | |