This colourful, aromatic curry has a lot going for it. The perfect combination of vegetables and lean chicken, with the added benefits of being 97% fat free, low in cholesterol and packed with protein. This meal will surely complement your way to live a life full of balance.
Available online
Ingredients
Cooked white rice (35%), water, vegetables (21%) [beans (10%), capsicum (8%), peas (3%)], cooked marinated chicken [chicken breast (10%), water, vegetable fibre, salt, sugar, mineral salts (450, 451, 452), natural flavour, chicken fat], coconut milk powder (contains milk) (2%), red curry paste (contains fish, prawn, chilli) (1.5%), thickener (1422), wheat flour, brown sugar, fish sauce powder, yeast extract, coriander, salt.
Contains milk, crustacea, fish and wheat.
Made on equipment that also processes peanut, egg, soy and sesame.
High in Protein
Low GI*
1 serve of veg
3.5 Health Star Rating
No Artificial Colours, Flavours or Preservatives
Nutritional Information
- Pack Size 380g
- Serving Size 380g
- Servings per package 1
| Average Quantity Per Serving Per 100g | ||
|---|---|---|
| Energy | ||
| – Kilojoules | 1500kJ | 394kJ |
| – (Calories) | (358 cal) | (94 cal) |
| Protein | 17.1g | 4.5g |
| Fat, Total | 6.8g | 1.8g |
| – Saturated | 4.9g | 1.3g |
| – Trans | Less Than 0.1g | Less Than 0.1g |
| – Polyunsaturated | 0.8g | 0.2g |
| – Monounsaturated | 1.5g | 0.4g |
| Cholesterol | 23mg | 6mg |
| Carbohydrate | 54.0g | 14.2g |
| – Sugars | 7.2g | 1.9g |
| Dietary Fibre | 4.6g | 1.2g |
| Sodium | 912mg | 240mg |
| Glycaemic Index (GI) | 45* | |