Delicious Lentil Dahl gives you the goodness of veggies with 2 serves of veggies in every bowl.
Ingredients
Vegetables (56%) [reconstituted tomatoes (22%), cooked lentils (8%), mushroom (7%), roasted pumpkin (7%), spinach (5%), capsicum (5%), onion], cooked white rice (29%), water, cooked wild rice (2.5%), canola oil, sugar, thickener (1422), yeast extract, salt, spices (contains wheat), garlic, paprika, onion powder, roasted coriander (contains wheat), chilli.
Contains wheat.
Made on equipment that also processes peanut, egg, tree nuts, fish, soy, milk and sesame.
Vegan
High in Protein
97% Fat Free
4 Health Star Rating
No Artificial Colours, Flavours or Preservatives
Nutritional Information
- Pack Size 300g
- Serving Size 300g
- Servings per package 1
| Average Quantity Per Serving Per 100g | ||
|---|---|---|
| Energy | ||
| – Kilojoules | 1240kJ | 412kJ |
| – (Calories) | (296 cal) | (99 cal) |
| Protein | 13.1g | 4.4g |
| Fat, Total | 4.2g | 1.4g |
| – Saturated | 0.4g | 0.1g |
| – Trans | Less Than 0.1g | Less Than 0.1g |
| – Polyunsaturated | 1.0g | 0.3g |
| – Monounsaturated | 2.1g | 0.7g |
| Carbohydrate | 45.4g | 15.2g |
| – Sugars | 8.3g | 2.8g |
| Dietary Fibre | 10.6g | 3.5g |
| Sodium | 574mg | 191mg |