Rolled oats served with skim milk, cinnamon and a generous topping of apples and hemp seeds.
Nutritional Tip: Throw in a handful of mixed nuts for a hit of good fats. Or serve with Greek yoghurt for a protein and calcium boost.
No artificial colours or flavours
3.5 Health Star Rating
Good source of wholegrains
1 Serve of Grains
Low in Fat
Low in sodium
Good source of fibre
Low in cholesterol
Water, Apples (18%) [Apples, Antioxidant (300), Mineral Salt (509), Acidity Regulator (330)], Wholegrain Rolled Oats (7%), Milk Solids, Brown Sugar, Thickener (1422), Inulin, Hemp Seeds (0.5%), Natural Flavour, Salt, Cinnamon Powder.