Finding it hard, and confusing to keep up with fad diets like Paleo, Keto and Low Carb that leave you feeling tired, moody and still result in fluctuating weight?
This is because you are not eating enough from the important food groups or you are eating too much of poor nutrient foods which results in an unsustainable cycle that could potentially lead to future health issues.
At Lean Cuisine® we believe eating a healthy, balanced diet will help you to look good and feel great, so you get the most out of life.
That’s why the Lean Cuisine® philosophy focuses on Simple Balanced Nutrition and eating the right balance of all food groups from the iconic Healthy Eating Pyramid. This sustainable healthy diet allows you to still enjoy a glass of wine, beer, or a plate pasta.
Healthy Eating can be simple. We’ve created a delicious range of calorie-controlled ready meals, made with veggies, grains and high quality proteins. Snap-frozen ready to enjoy in just a few minutes! Save money, time and cleaning up with Lean Cuisine®.
The Lean Cuisine® Healthy Eating Pyramid supports a simple ratio of mostly veggies, some fruit, carbs, protein and good fats and oils. This reliable way of eating takes the guess work out of healthy eating. To reach your Optimum Healthy Life, you also need to make sure you add exercise, stay hydrated, sleep well and have a positive mindset.
Susie Burrell, B. Nutr and Diet (Hons), B.Sc (psych) (Hons), M. Sc (Coach Psych), is one of Australia’s leading Dietitians and Nutritionists. Susie supports the Lean Cuisine® Philospohy of Simple Balanced Nutrition. Find out more about Susie and how we can help you achieve Simple Balanced Nutrition.
All Lean Cuisine® meals are snap-frozen to lock in the freshness, flavour and nutrients. We freeze our meals as soon as they are
made so they stay fresh and are ready to eat when you are.
Take the guesswork out of healthy eating with the Lean Cuisine® Australia App to create your simple, personalised eating plan.